Powerful And Unpolished

Hey there, fellow seekers of truth and balance! Are you ready to dive deep into the heart of self-care and challenge the very beliefs that shape your world? In episode 9 of "Powerful And Unpolished," I, Tim Salmans, take you on a journey beyond the bubble baths and face masks to uncover the seven pillars of self-care that could revolutionize your life.

Do you trust yourself enough to face your vulnerabilities head-on? Can you stand humbly in your weaknesses without feeling the need to prove anything? This episode is all about breaking down the walls we build around our belief systems and updating our internal firewalls—just like we do with our computers—to ensure we're living in alignment with our truest values.

Join me as I share insights from my company, Insights for Choice, and explore how self-questioning can be your greatest tool for growth. Whether you're meditating, hitting the gym, or simply enjoying nature, it's time to balance the light and dark within you. So, plug in, tune out the noise, and let's get real about self-care. Don't forget to drop a review if you find value in our unpolished talks! Until next time, keep nurturing your inner strength.

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Cheers!